The Best Breakfast Casserole

The Best Breakfast Casserole
We loooooove this breakfast casserole. It's great to make in advance when you have overnight guests. #easybutton #alwaysacrowdpleaser

The Best Breakfast Casserole

3 slices of whole wheat bread, cubed (or if you're fancy like me and you make your own bread, use that! Here's my favorite go-to bread recipe. I make a loaf every 2-3 days for my family to enjoy!)
¼ cup butter, melted
10 oz shredded cheddar cheese (in my opinion, nothing beats Cabot Seriously Sharp Cheddar Cheese
12 eggs
1½ cups half & half (or milk of your choice)
1 tsp salt
2 tsp dry mustard
1 lb turkey sausage
2-3 big handfuls fresh organic baby spinach, chopped

Preheat oven to 350°. Cook the turkey sausage well in your favorite skillet, breaking it up as it cooks. Drain any remaining liquid. Melt the butter and mix well with the cubed bread, then add the cheese. Beat the eggs, half & half, salt and Black Pepper Vitality. Dissolve the dry mustard in 1 Tbs warm water and then add to the egg mixture. Now mix everything together and pour it into a 9x13 baking dish. Bake for about 50 minutes, and voila!

Greek Yogurt Caesar Dip/Dressing

Discover a delightful twist on a classic with this Greek Yogurt Caesar Dip recipe that doubles as a salad dressing. The perfect harmony of tart apple cider vinegar, creamy Greek yogurt, and robust Dijon mustard creates a base that's both zesty and smooth. Accentuated with Parmesan cheese and a hint of garlic, this dip promises to elevate the taste of raw veggies to a gourmet level.

Enhancing this already delectable mix are a few drops of Lemon Vitality essential oil, infusing the dip with a bright, citrusy note that's both refreshing and sophisticated. Whether you're dressing a crisp salad or searching for a creamy complement to your veggie platter, this blend achieves a balance of flavors that cater to various palates.

For those preferring a thinner consistency, the recipe allows for customization with the addition of water, making it versatile enough to serve as either a rich dip or a light dressing. This clever use of household ingredients combined with the elevated touch of essential oil makes for an innovative recipe that's sure to impress at any table.
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Healthy Margarita Mocktail

Happy Cinco de Mayo!

I'm celebrating with one of these delicious margarita mocktails! 
And hey--no judgement here if you want to add some tequila! 😉


If you've never tried Sulfurzyme, it's an AMAZING supplement for hair, skin, nails, joints, and more.

Cinnamon French Toast Casserole

Cinnamon French Toast Casserole
This French Toast Casserole recipe is always SUCH a huge hit! My kids get so excited when I make this! It's super easy, and can be assembled a day ahead of time, so you can just pop it into the oven in the morning. 

French Toast Casserole
  • 1 loaf whole wheat bread, cubed (or if you're fancy like me and you make your own bread, use that! Here's my favorite go-to bread recipe. I make a loaf every 2-3 days for sandwiches, etc! I save the heels in the freezer for recipes like this!)
  • 10 eggs
  • 2 ½ cups milk
  • ½ cup pure maple syrup
  • ¼ cup butter, melted
  • 2 tsp ground cinnamon, or 2-3 drops Cinnamon Bark Vitality
Preheat oven to 350°. Arrange bread cubes in a 9x13 baking dish. Mix all other ingredients and pour over the bread. I like to mix it up a little with a spoon or spatula to make sure all of the bread is covered well! Pop that bad boy into the oven for 40-45 minutes. 

While it's baking, make the topping...

Topping:
Pour the topping over the casserole and bake for about 10 more minutes. Once you take it out of the oven, let it rest for 5-10 minutes before digging in.

Enjoy! We love to drizzle a little extra maple syrup on top right before eating.


Whole Wheat Pancakes

Whole Wheat Pancakes
OK, friends. I've tried LOTS of from-scratch pancake recipes over the years, and this one takes the (pan)cake! I promise, it's really not THAT much more work than using a box mix. And it's SO much healthier this way! I've taken bits and pieces of different recipes that led to creating this one. It's a passion of mine to try to make things a little healthier by replacing white flour with whole grains, cutting sugar when possible, etc.

I make pancakes for my family pretty much every weekend. It's our thing! I love making them because I just love cooking, and my family LOVES to enjoy eating them. #winwin

Whole Wheat Pancakes
2¼  cup milk of your choice (I'm on a huge oat milk kick these days)
6 Tbs plain white vinegar
3 eggs
3 cups whole wheat flour (or 12 oz by weight)
3 tsp baking powder
1½ tsp baking soda
6 Tbs butter, melted
Optional mix-in ideas: fresh berries, chocolate chips, cinnamon, Vitality Oils

Heat up your griddle (I put mine around 350° F). I really need a new one... I've got my eye on this one since it doesn't have a questionable nonstick surface that is no doubt bad for us. 😬 If you have a nontoxic one that you love, please let me know! I’ve tried using my cast iron griddle and just can’t get myself to love it for pancakes. 😆

Mix the milk and vinegar and let it sit for a few minutes (you’re making “buttermilk” here. If you’re using cow’s milk, it’s gonna get chunky and gross. That's normal!). Whisk the dry ingredients together. Whisk the egg, milk, and melted butter into the dry ingredients until just combined.

OK guys, confession time. I'm a little crazy with our pancakes. I do customized flavors for every single person in my family. LOL... I KNOW. Ridiculous, right? But it's not that big of a deal, and I actually enjoy doing it, so I keep doing it. Sometimes we like to make a few orange pancakes (using a few drops of Orange Vitality) or cinnamon pancakes (using Cinnamon Bark Vitality). Have fun with playing around with different Vitality Oils!

So. Sometimes I mix different flavors into different bowls, Sometimes I scoop batter with a ladle and add ingredients as I go. It depends on my mood! I pretty much always use a ladle to scoop the batter onto the griddle though. Once I started doing it this way, it was SO MUCH EASIER than pouring from my mixing bowl!

What's your favorite flavor pancake? 
 
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